5 Steps to Keep Your Body Healthy
A
healthy soul rests within mind and body, a good health can decrease your risk
of developing certain conditions. Balanced nutrition has many benefits. eating
fruits and vegetables can prevent or treat some conditions. These include
diabetes, heart disease, stroke, etc. A healthy diet can help you lose weight
and lower your cholesterol, as well. You can maintain your health if you are
eating properly, there are 5 steps to keep your health good.
Gilang Rizky Rachmatulloh
1830911027
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